Dairy & Eggs · Nutrition facts

Cheese Slices

by Emporium

219 kcal per 100 g, with 15 g protein, 7.4 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cheese SlicesNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
27% of calories
7.4 g
Carbs
14% of calories
14.3 g
Fat
59% of calories
Macro split
Protein 27%Carbs 14%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.2g
Saturated fat10g50% DV
Cholesterol75.2mg25% DV
Sodium142mg6% DV
Potassium199.6mg4% DV
Calcium444.4mg34% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600259604 · Data last verified:

Compare Cheese Slices with another food

Barcode

scan it with any barcode app

4088600259604

Dietly — AI Calorie Counter

Log Cheese Slices in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cheese Slices?

Cheese Slices by Emporium has 219 kcal per 100 g. One serving (25 g) is about 55 kcal.

How much protein is in Cheese Slices?

Cheese Slices contains 15 g of protein per 100 g — about 3.8 g per 25 g serving.

Is Cheese Slices a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Cheese Slices high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Cheese Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Cheese Slices is 100 calories?

About 46 g of Cheese Slices equals 100 kcal.

Is Cheese Slices a good source of calcium?

It is a good source: 444.4 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Cheese Slices high in cholesterol?

It contains 75.2 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

More Dairy & Eggs foods

Explore all →
CCheese TrianglesCheese TrianglesEmporium215 kcal · 13.5g proteinDTraditional Cheese Chunk In BrineTraditional Cheese Chunk In BrineFETA214 kcal · 17.9g proteinDTomato & Basil Feta CheeseTomato & Basil Feta CheeseFeta214 kcal · 17.9g proteinDTraditional Feta CheeseTraditional Feta CheeseALDI214 kcal · 17.9g proteinDSchmelzscheibenSchmelzscheibenMilfina200 kcal · 17g proteinCSchaffrischkäse NaturSchaffrischkäse NaturZurück zum Ursprung179 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API