Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100089875 · Data last verified:
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Common questions
How many calories are in Traditional Cheese Chunk In Brine?
Traditional Cheese Chunk In Brine by FETA has 214 kcal per 100 g.
How much protein is in Traditional Cheese Chunk In Brine?
Traditional Cheese Chunk In Brine contains 17.9 g of protein per 100 g.
Is Traditional Cheese Chunk In Brine a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Traditional Cheese Chunk In Brine keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Traditional Cheese Chunk In Brine high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Traditional Cheese Chunk In Brine high in sodium?
Yes — 1321.4 mg of sodium per 100 g, about 57% of the daily value.
Why does Traditional Cheese Chunk In Brine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (1321.4 mg); points in favor come from protein (17.9 g). Overall that places it in band D.
How much Traditional Cheese Chunk In Brine is 100 calories?
About 47 g of Traditional Cheese Chunk In Brine equals 100 kcal.
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