Dairy & Eggs · Nutrition facts

Cheddar Cheese Croquettes

by Lidl

247 kcal per 100 g, with 7 g protein, 23.9 g carbs and 13.2 g fat. Full micronutrients and serving info below.

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Cheddar Cheese CroquettesNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
12% of calories
23.9 g
Carbs
39% of calories
13.2 g
Fat
49% of calories
Macro split
Protein 12%Carbs 39%Fat 49%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.9g20% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489354628 · Data last verified:

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Barcode

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4056489354628

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Common questions

How many calories are in Cheddar Cheese Croquettes?

Cheddar Cheese Croquettes by Lidl has 247 kcal per 100 g.

How much protein is in Cheddar Cheese Croquettes?

Cheddar Cheese Croquettes contains 7 g of protein per 100 g.

Is Cheddar Cheese Croquettes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 23.9 g of carbs come from starch and fiber rather than sugar.

Why does Cheddar Cheese Croquettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band C.

How much Cheddar Cheese Croquettes is 100 calories?

About 40 g of Cheddar Cheese Croquettes equals 100 kcal.

Is Cheddar Cheese Croquettes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13.2 g fat (3.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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