Dairy & Eggs · Nutrition facts

Mozzarelle Sticks

261 kcal per 100 g, with 8.4 g protein, 26 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 nugget (19.5 g)
Good protein
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Mozzarelle SticksNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
13% of calories
26 g
Carbs
40% of calories
13.3 g
Fat
47% of calories
Macro split
Protein 13%Carbs 40%Fat 47%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.1g
Saturated fat6.1g30% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489754985 · Data last verified:

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4056489754985

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Common questions

How many calories are in Mozzarelle Sticks?

Mozzarelle Sticks by Chef Select has 261 kcal per 100 g. One serving (20 g) is about 51 kcal.

How much protein is in Mozzarelle Sticks?

Mozzarelle Sticks contains 8.4 g of protein per 100 g — about 1.6 g per 20 g serving.

Is Mozzarelle Sticks high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Mozzarelle Sticks high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Mozzarelle Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (551 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Mozzarelle Sticks is 100 calories?

About 38 g of Mozzarelle Sticks equals 100 kcal.

Is Mozzarelle Sticks high in sugar or fat?

Per 100 g it has 2.1 g sugar and 13.3 g fat (6.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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