Other · Nutrition facts

Cassoulet De Castelnaudary

149 kcal per 100 g, with 10 g protein, 6.2 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Cassoulet De CastelnaudaryNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
28% of calories
6.2 g
Carbs
18% of calories
8.4 g
Fat
54% of calories
Macro split
Protein 28%Carbs 18%Fat 54%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0.5g
Saturated fat3.2g16% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375644011017 · Data last verified:

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3375644011017

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Common questions

How many calories are in Cassoulet De Castelnaudary?

Cassoulet De Castelnaudary has 149 kcal per 100 g.

How much protein is in Cassoulet De Castelnaudary?

Cassoulet De Castelnaudary contains 10 g of protein per 100 g.

Is Cassoulet De Castelnaudary a good source of protein?

Yes — 10 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Cassoulet De Castelnaudary low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet De Castelnaudary low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cassoulet De Castelnaudary a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Cassoulet De Castelnaudary have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (4.4 g), protein (10 g). Overall that places it in band A.

How much Cassoulet De Castelnaudary is 100 calories?

About 67 g of Cassoulet De Castelnaudary equals 100 kcal.

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