Other · Nutrition facts

Tenders Au Poulet

174 kcal per 100 g, with 15 g protein, 10 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High protein
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Tenders Au PouletNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
34% of calories
10 g
Carbs
23% of calories
8.3 g
Fat
43% of calories
Macro split
Protein 34%Carbs 23%Fat 43%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.6g
Saturated fat1g5% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3378740009445 · Data last verified:

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3378740009445

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Common questions

How many calories are in Tenders Au Poulet?

Tenders Au Poulet has 174 kcal per 100 g.

How much protein is in Tenders Au Poulet?

Tenders Au Poulet contains 15 g of protein per 100 g.

Is Tenders Au Poulet a good source of protein?

Yes — 15 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Tenders Au Poulet low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Tenders Au Poulet high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Tenders Au Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Tenders Au Poulet is 100 calories?

About 57 g of Tenders Au Poulet equals 100 kcal.

Is Tenders Au Poulet high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.3 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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