Other · Nutrition facts

Lupins À L'orientale

159 kcal per 100 g, with 10.1 g protein, 7.4 g carbs and 9 g fat. Full micronutrients and serving info below.

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Lupins À L'orientaleNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
10.1 g
Protein
27% of calories
7.4 g
Carbs
20% of calories
9 g
Fat
53% of calories
Macro split
Protein 27%Carbs 20%Fat 53%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.1g
Saturated fat1.4g7% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3382510118220 · Data last verified:

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3382510118220

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Common questions

How many calories are in Lupins À L'orientale?

Lupins À L'orientale by Tropic Apéro has 159 kcal per 100 g.

How much protein is in Lupins À L'orientale?

Lupins À L'orientale contains 10.1 g of protein per 100 g.

Is Lupins À L'orientale a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Lupins À L'orientale low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Is Lupins À L'orientale high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Lupins À L'orientale a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Lupins À L'orientale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (4.2 g), protein (10.1 g). Overall that places it in band C.

How much Lupins À L'orientale is 100 calories?

About 63 g of Lupins À L'orientale equals 100 kcal.

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