Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483460380184 · Data last verified:
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Common questions
How many calories are in 2x90g Galettes Au Tofu Provençale?
2x90g Galettes Au Tofu Provençale by Tossolia has 164 kcal per 100 g.
How much protein is in 2x90g Galettes Au Tofu Provençale?
2x90g Galettes Au Tofu Provençale contains 12.3 g of protein per 100 g.
Is 2x90g Galettes Au Tofu Provençale a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is 2x90g Galettes Au Tofu Provençale low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.
Why does 2x90g Galettes Au Tofu Provençale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band B.
How much 2x90g Galettes Au Tofu Provençale is 100 calories?
About 61 g of 2x90g Galettes Au Tofu Provençale equals 100 kcal.
Is 2x90g Galettes Au Tofu Provençale a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is 2x90g Galettes Au Tofu Provençale high in sugar or fat?
Per 100 g it has 1.9 g sugar and 8.8 g fat (1.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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