Other · Nutrition facts

La Mutine

160 kcal per 100 g, with 12.3 g protein, 8.2 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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La MutineNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
12.3 g
Protein
31% of calories
8.2 g
Carbs
20% of calories
8.7 g
Fat
49% of calories
Macro split
Protein 31%Carbs 20%Fat 49%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat3.3g16% DV
Cholesterol40.6mg14% DV
Sodium600mg26% DV
Potassium363.9mg8% DV
Calcium8.7mg1% DV
Iron0.6mg3% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3550380020008 · Data last verified:

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3550380020008

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Common questions

How many calories are in La Mutine?

La Mutine by Zentz has 160 kcal per 100 g.

How much protein is in La Mutine?

La Mutine contains 12.3 g of protein per 100 g.

Is La Mutine a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is La Mutine low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Is La Mutine high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does La Mutine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (600 mg); points in favor come from protein (12.3 g). Overall that places it in band C.

How much La Mutine is 100 calories?

About 62 g of La Mutine equals 100 kcal.

Is La Mutine a good source of potassium?

It is a moderate source: 363.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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