Other · Nutrition facts

Fiske Frikadeller

by Olsen

174 kcal per 100 g, with 15 g protein, 7.7 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 200g
High proteinPotassium
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Fiske FrikadellerNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
35% of calories
7.7 g
Carbs
18% of calories
9 g
Fat
47% of calories
Macro split
Protein 35%Carbs 18%Fat 47%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol48.6mg16% DV
Sodium560mg24% DV
Potassium336.5mg7% DV
Calcium7.4mg1% DV
Iron0.5mg3% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3562250001802 · Data last verified:

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3562250001802

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Common questions

How many calories are in Fiske Frikadeller?

Fiske Frikadeller by Olsen has 174 kcal per 100 g. One serving (200 g) is about 348 kcal.

How much protein is in Fiske Frikadeller?

Fiske Frikadeller contains 15 g of protein per 100 g — about 30 g per 200 g serving.

Is Fiske Frikadeller a good source of protein?

Yes — 15 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Fiske Frikadeller low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Is Fiske Frikadeller high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Fiske Frikadeller have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Fiske Frikadeller is 100 calories?

About 57 g of Fiske Frikadeller equals 100 kcal.

Is Fiske Frikadeller high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9 g fat (0.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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