Other · Nutrition facts

Poisson À La Bordelaise

136 kcal per 100 g, with 10.6 g protein, 7.8 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Poisson À La BordelaiseNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
10.6 g
Protein
32% of calories
7.8 g
Carbs
23% of calories
6.6 g
Fat
45% of calories
Macro split
Protein 32%Carbs 23%Fat 45%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.1g
Saturated fat0.8g4% DV
Cholesterol26.6mg9% DV
Sodium360mg16% DV
Potassium205.7mg4% DV
Calcium19.7mg2% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970002561 · Data last verified:

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Barcode

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3450970002561

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Common questions

How many calories are in Poisson À La Bordelaise?

Poisson À La Bordelaise by Eco+ has 136 kcal per 100 g.

How much protein is in Poisson À La Bordelaise?

Poisson À La Bordelaise contains 10.6 g of protein per 100 g.

Is Poisson À La Bordelaise a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Why does Poisson À La Bordelaise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.

How much Poisson À La Bordelaise is 100 calories?

About 74 g of Poisson À La Bordelaise equals 100 kcal.

Is Poisson À La Bordelaise high in sugar or fat?

Per 100 g it has 2.1 g sugar and 6.6 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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