Snacks · Nutrition facts

Butter Flavor Microwave Popcorn

465 kcal per 100 g, with 8 g protein, 46 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Butter Flavor Microwave PopcornNutri-Score DCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
46 g
Carbs
42% of calories
25 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar0.7g
Saturated fat12g60% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5706516031556 · Data last verified:

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5706516031556

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Common questions

How many calories are in Butter Flavor Microwave Popcorn?

Butter Flavor Microwave Popcorn has 465 kcal per 100 g.

How much protein is in Butter Flavor Microwave Popcorn?

Butter Flavor Microwave Popcorn contains 8 g of protein per 100 g.

Is Butter Flavor Microwave Popcorn low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Butter Flavor Microwave Popcorn high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Butter Flavor Microwave Popcorn high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Butter Flavor Microwave Popcorn a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Butter Flavor Microwave Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (12 g), sodium (920 mg); points in favor come from fiber (9 g), protein (8 g). Overall that places it in band D.

How much Butter Flavor Microwave Popcorn is 100 calories?

About 22 g of Butter Flavor Microwave Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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