Snacks · Nutrition facts

Microwave Popcorn Salati

by Popz

463 kcal per 100 g, with 8 g protein, 46 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Microwave Popcorn SalatiNutri-Score DCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
46 g
Carbs
42% of calories
25 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar0.7g
Saturated fat12g60% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5706516040053 · Data last verified:

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Barcode

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5706516040053

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Common questions

How many calories are in Microwave Popcorn Salati?

Microwave Popcorn Salati by Popz has 463 kcal per 100 g.

How much protein is in Microwave Popcorn Salati?

Microwave Popcorn Salati contains 8 g of protein per 100 g.

Is Microwave Popcorn Salati low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Microwave Popcorn Salati high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Microwave Popcorn Salati high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Microwave Popcorn Salati a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Microwave Popcorn Salati have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), saturated fat (12 g), sodium (1040 mg); points in favor come from fiber (9 g), protein (8 g). Overall that places it in band D.

How much Microwave Popcorn Salati is 100 calories?

About 22 g of Microwave Popcorn Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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