Broken Basmati Rice

Broken Basmati Rice by DAAWAT has 353 kcal per 100 g. One serving (60 g) is about 212 kcal.

Broken Basmati Rice contains 8.2 g of protein per 100 g — about 4.9 g per 60 g serving.

Yes — carbohydrates provide 89% of its calories (78 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Yes — just 6.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from protein (8.2 g). Overall that places it in band A.

About 28 g of Broken Basmati Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.