Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801045492506 · Data last verified:
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Common questions
How many calories are in Regular Size Wheat Noodle?
Regular Size Wheat Noodle by It Oli has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.
How much protein is in Regular Size Wheat Noodle?
Regular Size Wheat Noodle contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Regular Size Wheat Noodle a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Regular Size Wheat Noodle high in carbs?
Yes — carbohydrates provide 87% of its calories (76 g per 100 g, of which 3 g is sugar).
Is Regular Size Wheat Noodle high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Regular Size Wheat Noodle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (1320 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Regular Size Wheat Noodle is 100 calories?
About 29 g of Regular Size Wheat Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Regular Size Wheat Noodle high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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