Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601159000399 · Data last verified:
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Common questions
How many calories are in Atum Em Azeite Biológico?
Atum Em Azeite Biológico by Bom Petisco has 190 kcal per 100 g.
How much protein is in Atum Em Azeite Biológico?
Atum Em Azeite Biológico contains 29 g of protein per 100 g.
Is Atum Em Azeite Biológico a good source of protein?
Yes — 29 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Atum Em Azeite Biológico keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atum Em Azeite Biológico high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Atum Em Azeite Biológico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (29 g). Overall that places it in band C.
How much Atum Em Azeite Biológico is 100 calories?
About 53 g of Atum Em Azeite Biológico equals 100 kcal.
Is Atum Em Azeite Biológico high in sugar or fat?
Per 100 g it has 0 g sugar and 8.2 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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