Fish & Seafood · Nutrition facts

Bacalhau Em Azeite

184 kcal per 100 g, with 28 g protein, 0.5 g carbs and 7.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Bacalhau Em AzeiteNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
28 g
Protein
61% of calories
0.5 g
Carbs
1% of calories
7.9 g
Fat
38% of calories
Macro split
Protein 61%Carbs 1%Fat 38%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.3g6% DV
Cholesterol31.1mg10% DV
Sodium920mg40% DV
Potassium254.7mg5% DV
Calcium3.4mg0% DV
Iron0.4mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260315499 · Data last verified:

Compare Bacalhau Em Azeite with another food

Barcode

scan it with any barcode app

5604260315499

Dietly — AI Calorie Counter

Log Bacalhau Em Azeite in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bacalhau Em Azeite?

Bacalhau Em Azeite by PorSi,PorSi Select,Select has 184 kcal per 100 g.

How much protein is in Bacalhau Em Azeite?

Bacalhau Em Azeite contains 28 g of protein per 100 g.

Is Bacalhau Em Azeite a good source of protein?

Yes — 28 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Bacalhau Em Azeite keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacalhau Em Azeite high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Bacalhau Em Azeite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (28 g). Overall that places it in band C.

How much Bacalhau Em Azeite is 100 calories?

About 54 g of Bacalhau Em Azeite equals 100 kcal.

Is Bacalhau Em Azeite high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.9 g fat (1.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API