Fish & Seafood · Nutrition facts

Sardines Huile De Tournesol

200 kcal per 100 g, with 29.9 g protein, 0 g carbs and 10.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Huile De TournesolNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
29.9 g
Protein
55% of calories
0 g
Carbs
0% of calories
10.7 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.4g12% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111255060641 · Data last verified:

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6111255060641

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Common questions

How many calories are in Sardines Huile De Tournesol?

Sardines Huile De Tournesol by Ocean Wind has 200 kcal per 100 g.

How much protein is in Sardines Huile De Tournesol?

Sardines Huile De Tournesol contains 29.9 g of protein per 100 g.

Is Sardines Huile De Tournesol a good source of protein?

Yes — 29.9 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Sardines Huile De Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Huile De Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from protein (29.9 g). Overall that places it in band C.

How much Sardines Huile De Tournesol is 100 calories?

About 50 g of Sardines Huile De Tournesol equals 100 kcal.

Is Sardines Huile De Tournesol high in sugar or fat?

Per 100 g it has 0 g sugar and 10.7 g fat (2.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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