Fish & Seafood · Nutrition facts

Filete De Atum Dos Açores

179 kcal per 100 g, with 28.7 g protein, 0.5 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Filete De Atum Dos AçoresNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
28.7 g
Protein
64% of calories
0.5 g
Carbs
1% of calories
6.9 g
Fat
35% of calories
Macro split
Protein 64%Carbs 1%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.5g8% DV
Cholesterol22.1mg7% DV
Sodium268mg12% DV
Potassium279.1mg6% DV
Calcium11.7mg1% DV
Iron1.2mg7% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312608585 · Data last verified:

Compare Filete De Atum Dos Açores with another food

Barcode

scan it with any barcode app

5601312608585

Dietly — AI Calorie Counter

Log Filete De Atum Dos Açores in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filete De Atum Dos Açores?

Filete De Atum Dos Açores by CONTINENTE Seleção has 179 kcal per 100 g.

How much protein is in Filete De Atum Dos Açores?

Filete De Atum Dos Açores contains 28.7 g of protein per 100 g.

Is Filete De Atum Dos Açores a good source of protein?

Yes — 28.7 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Filete De Atum Dos Açores keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filete De Atum Dos Açores have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28.7 g). Overall that places it in band B.

How much Filete De Atum Dos Açores is 100 calories?

About 56 g of Filete De Atum Dos Açores equals 100 kcal.

Is Filete De Atum Dos Açores high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.9 g fat (1.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API