Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458101998 · Data last verified:
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Common questions
How many calories are in Aldi Goldähren Kleiner Sandwich Toast Dinkel Softes Sandwich Aus Dinkel- Und Din?
Aldi Goldähren Kleiner Sandwich Toast Dinkel Softes Sandwich Aus Dinkel- Und Din by Goldähren,Lieken has 264 kcal per 100 g. One serving (75 g) is about 198 kcal.
How much protein is in Aldi Goldähren Kleiner Sandwich Toast Dinkel Softes Sandwich Aus Dinkel- Und Din?
Aldi Goldähren Kleiner Sandwich Toast Dinkel Softes Sandwich Aus Dinkel- Und Din contains 10.3 g of protein per 100 g — about 7.7 g per 75 g serving.
Is Aldi Goldähren Kleiner Sandwich Toast Dinkel Softes Sandwich Aus Dinkel- Und Din a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Aldi Goldähren Kleiner Sandwich Toast Dinkel Softes Sandwich Aus Dinkel- Und Din high in carbs?
Yes — carbohydrates provide 71% of its calories (45.5 g per 100 g, of which 3.5 g is sugar). It also delivers 3.5 g of fiber.
Is Aldi Goldähren Kleiner Sandwich Toast Dinkel Softes Sandwich Aus Dinkel- Und Din a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Aldi Goldähren Kleiner Sandwich Toast Dinkel Softes Sandwich Aus Dinkel- Und Din have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (10.3 g). Overall that places it in band A.
How much Aldi Goldähren Kleiner Sandwich Toast Dinkel Softes Sandwich Aus Dinkel- Und Din is 100 calories?
About 38 g of Aldi Goldähren Kleiner Sandwich Toast Dinkel Softes Sandwich Aus Dinkel- Und Din equals 100 kcal.
Is Aldi Goldähren Kleiner Sandwich Toast Dinkel Softes Sandwich Aus Dinkel- Und Din high in sugar or fat?
Per 100 g it has 3.5 g sugar and 3.8 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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