Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260630920192 · Data last verified:
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Common questions
How many calories are in Your Daily Protein?
Your Daily Protein has 47 kcal per 100 g.
How much protein is in Your Daily Protein?
Your Daily Protein contains 10 g of protein per 100 g.
Is Your Daily Protein a good source of protein?
Yes — 10 g of protein per 100 g, supplying 97% of its calories. That makes it a good protein source.
Is Your Daily Protein keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Your Daily Protein low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Your Daily Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Your Daily Protein is 100 calories?
About 213 g of Your Daily Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Your Daily Protein high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
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