Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256261845 · Data last verified:
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Common questions
How many calories are in Kabellau?
Kabellau by Rewe Beste Wahl has 48 kcal per 100 g. One serving (150 g) is about 72 kcal.
How much protein is in Kabellau?
Kabellau contains 12 g of protein per 100 g — about 18 g per 150 g serving.
Is Kabellau a good source of protein?
Yes — 12 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.
Is Kabellau keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kabellau low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kabellau have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Kabellau is 100 calories?
About 208 g of Kabellau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kabellau high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
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