Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482497446 · Data last verified:
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Common questions
How many calories are in Haddock Fillets?
Haddock Fillets by Iceland has 30 kcal per 100 g. One serving (100 g) is about 30 kcal.
How much protein is in Haddock Fillets?
Haddock Fillets contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.
Is Haddock Fillets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Haddock Fillets low in sodium?
Yes — just 31.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Haddock Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Haddock Fillets is 100 calories?
About 333 g of Haddock Fillets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Haddock Fillets high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Haddock Fillets high in sugar or fat?
Per 100 g it has 0 g sugar and 0.2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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