Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400084686 · Data last verified:
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Common questions
How many calories are in Witte Bollen?
Witte Bollen by Albert Heijn has 245 kcal per 100 g.
How much protein is in Witte Bollen?
Witte Bollen contains 10 g of protein per 100 g.
Is Witte Bollen a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Witte Bollen high in carbs?
Yes — carbohydrates provide 80% of its calories (49 g per 100 g, of which 4 g is sugar). It also delivers 1.5 g of fiber.
Why does Witte Bollen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.
How much Witte Bollen is 100 calories?
About 41 g of Witte Bollen equals 100 kcal.
Is Witte Bollen a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Witte Bollen high in sugar or fat?
Per 100 g it has 4 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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