Other · Nutrition facts

Tijger Bruin Brood Ah

239 kcal per 100 g, with 9.3 g protein, 45 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good protein
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Tijger Bruin Brood AhNutri-Score ACompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
9.3 g
Protein
16% of calories
45 g
Carbs
79% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium354mg15% DV
Potassium281mg6% DV
Calcium22mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400130123 · Data last verified:

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8710400130123

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Common questions

How many calories are in Tijger Bruin Brood Ah?

Tijger Bruin Brood Ah by AH Tijger has 239 kcal per 100 g. One serving (35 g) is about 84 kcal.

How much protein is in Tijger Bruin Brood Ah?

Tijger Bruin Brood Ah contains 9.3 g of protein per 100 g — about 3.3 g per 35 g serving.

Is Tijger Bruin Brood Ah high in carbs?

Yes — carbohydrates provide 79% of its calories (45 g per 100 g, of which 2.7 g is sugar). It also delivers 4.4 g of fiber.

Is Tijger Bruin Brood Ah a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Tijger Bruin Brood Ah have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (9.3 g). Overall that places it in band A.

How much Tijger Bruin Brood Ah is 100 calories?

About 42 g of Tijger Bruin Brood Ah equals 100 kcal.

Is Tijger Bruin Brood Ah high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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