Bakery · Nutrition facts

White Pita Bread

299 kcal per 100 g, with 11.9 g protein, 62.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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White Pita BreadNutri-Score ACompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
11.9 g
Protein
15% of calories
62.7 g
Carbs
79% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar4.5g
Saturated fat0.4g2% DV
Sodium373.1mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468029649 · Data last verified:

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Barcode

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0772468029649

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Common questions

How many calories are in White Pita Bread?

White Pita Bread has 299 kcal per 100 g.

How much protein is in White Pita Bread?

White Pita Bread contains 11.9 g of protein per 100 g.

Is White Pita Bread a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is White Pita Bread high in carbs?

Yes — carbohydrates provide 79% of its calories (62.7 g per 100 g, of which 4.5 g is sugar). It also delivers 4.5 g of fiber.

Is White Pita Bread a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does White Pita Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (11.9 g). Overall that places it in band A.

How much White Pita Bread is 100 calories?

About 33 g of White Pita Bread equals 100 kcal.

Is White Pita Bread high in sugar or fat?

Per 100 g it has 4.5 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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