Bakery · Nutrition facts

Beyrouth Pain Pita

by Beyrouth

297 kcal per 100 g, with 8.1 g protein, 59.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 pita (37 g)
Good proteinIron rich
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Beyrouth Pain PitaNutri-Score BCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
8.1 g
Protein
11% of calories
59.5 g
Carbs
81% of calories
2.7 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.7g
Saturated fat0.3g2% DV
Sodium400mg17% DV
Calcium54.1mg4% DV
Iron4.9mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775464000230 · Data last verified:

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Barcode

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0775464000230

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Common questions

How many calories are in Beyrouth Pain Pita?

Beyrouth Pain Pita by Beyrouth has 297 kcal per 100 g. One serving (37 g) is about 110 kcal.

How much protein is in Beyrouth Pain Pita?

Beyrouth Pain Pita contains 8.1 g of protein per 100 g — about 3 g per 37 g serving.

Is Beyrouth Pain Pita high in carbs?

Yes — carbohydrates provide 81% of its calories (59.5 g per 100 g, of which 2.7 g is sugar). It also delivers 2.7 g of fiber.

Why does Beyrouth Pain Pita have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Beyrouth Pain Pita is 100 calories?

About 34 g of Beyrouth Pain Pita equals 100 kcal.

Is Beyrouth Pain Pita a good source of iron?

It is a good source: 4.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Beyrouth Pain Pita high in sugar or fat?

Per 100 g it has 2.7 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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