Other · Nutrition facts

Veggieburger De Seitán Y Verduras

227 kcal per 100 g, with 11.8 g protein, 23.3 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good proteinHigh fiber
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Veggieburger De Seitán Y VerdurasNutri-Score ACompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
11.8 g
Protein
21% of calories
23.3 g
Carbs
41% of calories
9.6 g
Fat
38% of calories
Macro split
Protein 21%Carbs 41%Fat 38%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.9g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium312mg14% DV
Potassium272mg6% DV
Calcium39.9mg3% DV
Iron2mg11% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000092215 · Data last verified:

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Common questions

How many calories are in Veggieburger De Seitán Y Verduras?

Veggieburger De Seitán Y Verduras by GutBio has 227 kcal per 100 g. One serving (70 g) is about 159 kcal.

How much protein is in Veggieburger De Seitán Y Verduras?

Veggieburger De Seitán Y Verduras contains 11.8 g of protein per 100 g — about 8.3 g per 70 g serving.

Is Veggieburger De Seitán Y Verduras a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Veggieburger De Seitán Y Verduras low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 23.3 g of carbs come from starch and fiber rather than sugar.

Is Veggieburger De Seitán Y Verduras a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Veggieburger De Seitán Y Verduras have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (11.8 g). Overall that places it in band A.

How much Veggieburger De Seitán Y Verduras is 100 calories?

About 44 g of Veggieburger De Seitán Y Verduras equals 100 kcal.

Is Veggieburger De Seitán Y Verduras a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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