Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000116432 · Data last verified:
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Common questions
How many calories are in Cbo?
Cbo by McDonald's has 263 kcal per 100 g. One serving (243 g) is about 639 kcal.
How much protein is in Cbo?
Cbo contains 10.7 g of protein per 100 g — about 26 g per 243 g serving.
Is Cbo a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Why does Cbo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (444.4 mg); points in favor come from protein (10.7 g). Overall that places it in band C.
How much Cbo is 100 calories?
About 38 g of Cbo equals 100 kcal.
Is Cbo high in sugar or fat?
Per 100 g it has 3.7 g sugar and 14 g fat (3.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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