Other · Nutrition facts

Bowl Zen Class'croute

242 kcal per 100 g, with 13.6 g protein, 21.8 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 345 g
Good protein
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Bowl Zen Class'crouteNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
13.6 g
Protein
24% of calories
21.8 g
Carbs
38% of calories
9.8 g
Fat
38% of calories
Macro split
Protein 24%Carbs 38%Fat 38%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3g
Saturated fat1.6g8% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000117284 · Data last verified:

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Common questions

How many calories are in Bowl Zen Class'croute?

Bowl Zen Class'croute by Class'croute has 242 kcal per 100 g. One serving (345 g) is about 835 kcal.

How much protein is in Bowl Zen Class'croute?

Bowl Zen Class'croute contains 13.6 g of protein per 100 g — about 46.9 g per 345 g serving.

Is Bowl Zen Class'croute a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Bowl Zen Class'croute a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Bowl Zen Class'croute have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (13.6 g). Overall that places it in band A.

How much Bowl Zen Class'croute is 100 calories?

About 41 g of Bowl Zen Class'croute equals 100 kcal.

Is Bowl Zen Class'croute high in sugar or fat?

Per 100 g it has 3 g sugar and 9.8 g fat (1.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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