2 Tramezzini Bio Seitan E Funghi

2 Tramezzini Bio Seitan E Funghi has 255 kcal per 100 g.

2 Tramezzini Bio Seitan E Funghi contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Yes — 568 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (568 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 39 g of 2 Tramezzini Bio Seitan E Funghi equals 100 kcal.

Per 100 g it has 1.3 g sugar and 13 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.