Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000155591 · Data last verified:
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Common questions
How many calories are in Mcrib?
Mcrib by McDonald’s has 229 kcal per 100 g. One serving (205 g) is about 469 kcal.
How much protein is in Mcrib?
Mcrib contains 12 g of protein per 100 g — about 24.6 g per 205 g serving.
Is Mcrib a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Mcrib high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Mcrib a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Mcrib have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (560 mg); points in favor come from fiber (21 g), protein (12 g). Overall that places it in band C.
How much Mcrib is 100 calories?
About 44 g of Mcrib equals 100 kcal.
Is Mcrib high in sugar or fat?
Per 100 g it has 5.2 g sugar and 11 g fat (4.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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