Other · Nutrition facts

Mcrib

229 kcal per 100 g, with 12 g protein, 21 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 205 g
Good proteinHigh fiber
Track it in the free Dietly app
McribNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
21% of calories
21 g
Carbs
36% of calories
11 g
Fat
43% of calories
Macro split
Protein 21%Carbs 36%Fat 43%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar5.2g
Saturated fat4.1g20% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000155591 · Data last verified:

Compare Mcrib with another food
Dietly — AI Calorie Counter

Log Mcrib in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mcrib?

Mcrib by McDonald’s has 229 kcal per 100 g. One serving (205 g) is about 469 kcal.

How much protein is in Mcrib?

Mcrib contains 12 g of protein per 100 g — about 24.6 g per 205 g serving.

Is Mcrib a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Mcrib high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Mcrib a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Mcrib have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (560 mg); points in favor come from fiber (21 g), protein (12 g). Overall that places it in band C.

How much Mcrib is 100 calories?

About 44 g of Mcrib equals 100 kcal.

Is Mcrib high in sugar or fat?

Per 100 g it has 5.2 g sugar and 11 g fat (4.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API