Meat · Nutrition facts

Vegetarische Kipreepjes

174 kcal per 100 g, with 19.8 g protein, 4.1 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 90 g
High proteinLow carbIron rich
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Vegetarische KipreepjesNutri-Score ACompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
19.8 g
Protein
47% of calories
4.1 g
Carbs
10% of calories
8.3 g
Fat
43% of calories
Macro split
Protein 47%Carbs 10%Fat 43%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.4g
Saturated fat0.9g4% DV
Sodium1mg0% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619171503 · Data last verified:

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Common questions

How many calories are in Vegetarische Kipreepjes?

Vegetarische Kipreepjes by Vemondo has 174 kcal per 100 g. One serving (90 g) is about 157 kcal.

How much protein is in Vegetarische Kipreepjes?

Vegetarische Kipreepjes contains 19.8 g of protein per 100 g — about 17.8 g per 90 g serving.

Is Vegetarische Kipreepjes a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Vegetarische Kipreepjes keto-friendly?

With 4.1 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vegetarische Kipreepjes low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Vegetarische Kipreepjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.8 g). Overall that places it in band A.

How much Vegetarische Kipreepjes is 100 calories?

About 57 g of Vegetarische Kipreepjes equals 100 kcal.

Is Vegetarische Kipreepjes a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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