Meat · Nutrition facts

Thin Sliced Chicken

131 kcal per 100 g, with 18 g protein, 1.8 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 28g
High proteinLow carbPotassium
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Thin Sliced ChickenNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
55% of calories
1.8 g
Carbs
5% of calories
5.8 g
Fat
40% of calories
Macro split
Protein 55%Carbs 5%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.7g8% DV
Cholesterol93.6mg31% DV
Sodium572mg25% DV
Potassium331.5mg7% DV
Calcium16.9mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128766920 · Data last verified:

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5000128766920

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Common questions

How many calories are in Thin Sliced Chicken?

Thin Sliced Chicken by Co-op has 131 kcal per 100 g. One serving (28 g) is about 37 kcal.

How much protein is in Thin Sliced Chicken?

Thin Sliced Chicken contains 18 g of protein per 100 g — about 5 g per 28 g serving.

Is Thin Sliced Chicken a good source of protein?

Yes — 18 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Thin Sliced Chicken keto-friendly?

With 1.8 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thin Sliced Chicken high in sodium?

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

Why does Thin Sliced Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (572 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Thin Sliced Chicken is 100 calories?

About 76 g of Thin Sliced Chicken equals 100 kcal.

Is Thin Sliced Chicken high in cholesterol?

It contains 93.6 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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