Meat · Nutrition facts

Wafer Thin Chicken

131 kcal per 100 g, with 18 g protein, 1.8 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Wafer Thin ChickenNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
55% of calories
1.8 g
Carbs
5% of calories
5.8 g
Fat
40% of calories
Macro split
Protein 55%Carbs 5%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.7g8% DV
Sodium576mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128968300 · Data last verified:

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Barcode

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5000128968300

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Common questions

How many calories are in Wafer Thin Chicken?

Wafer Thin Chicken has 131 kcal per 100 g.

How much protein is in Wafer Thin Chicken?

Wafer Thin Chicken contains 18 g of protein per 100 g.

Is Wafer Thin Chicken a good source of protein?

Yes — 18 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Wafer Thin Chicken keto-friendly?

With 1.8 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wafer Thin Chicken high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Why does Wafer Thin Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (576 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Wafer Thin Chicken is 100 calories?

About 76 g of Wafer Thin Chicken equals 100 kcal.

Is Wafer Thin Chicken high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.8 g fat (1.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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