Meat · Nutrition facts

Thin Sliced Chicken

by Co Op

131 kcal per 100 g, with 18 g protein, 1.8 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thin Sliced ChickenNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
55% of calories
1.8 g
Carbs
5% of calories
5.8 g
Fat
40% of calories
Macro split
Protein 55%Carbs 5%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.7g8% DV
Sodium563mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129323214 · Data last verified:

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Barcode

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5000129323214

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Common questions

How many calories are in Thin Sliced Chicken?

Thin Sliced Chicken by Co Op has 131 kcal per 100 g.

How much protein is in Thin Sliced Chicken?

Thin Sliced Chicken contains 18 g of protein per 100 g.

Is Thin Sliced Chicken a good source of protein?

Yes — 18 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Thin Sliced Chicken keto-friendly?

With 1.8 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thin Sliced Chicken high in sodium?

Yes — 563 mg of sodium per 100 g, about 24% of the daily value.

Why does Thin Sliced Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (563 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Thin Sliced Chicken is 100 calories?

About 76 g of Thin Sliced Chicken equals 100 kcal.

Is Thin Sliced Chicken high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.8 g fat (1.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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