Meat · Nutrition facts

Wafer Thin Cooked Chicken

by Morrisons

131 kcal per 100 g, with 15.7 g protein, 3.7 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Wafer Thin Cooked ChickenNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
15.7 g
Protein
48% of calories
3.7 g
Carbs
11% of calories
5.8 g
Fat
41% of calories
Macro split
Protein 48%Carbs 11%Fat 41%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat1.5g8% DV
Cholesterol95.9mg32% DV
Sodium507mg22% DV
Potassium340.1mg7% DV
Calcium17mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525087603 · Data last verified:

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5010525087603

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Common questions

How many calories are in Wafer Thin Cooked Chicken?

Wafer Thin Cooked Chicken by Morrisons has 131 kcal per 100 g. One serving (100 g) is about 131 kcal.

How much protein is in Wafer Thin Cooked Chicken?

Wafer Thin Cooked Chicken contains 15.7 g of protein per 100 g — about 15.7 g per 100 g serving.

Is Wafer Thin Cooked Chicken a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Wafer Thin Cooked Chicken keto-friendly?

With 3.7 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wafer Thin Cooked Chicken high in sodium?

Yes — 507 mg of sodium per 100 g, about 22% of the daily value.

Why does Wafer Thin Cooked Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (507 mg); points in favor come from protein (15.7 g). Overall that places it in band B.

How much Wafer Thin Cooked Chicken is 100 calories?

About 76 g of Wafer Thin Cooked Chicken equals 100 kcal.

Is Wafer Thin Cooked Chicken high in cholesterol?

It contains 95.9 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

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