Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337125031340 · Data last verified:
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Common questions
How many calories are in Veggie Piri Piri Chunks?
Veggie Piri Piri Chunks by Metro Chef has 164 kcal per 100 g. One serving (50 g) is about 82 kcal.
How much protein is in Veggie Piri Piri Chunks?
Veggie Piri Piri Chunks contains 18 g of protein per 100 g — about 9 g per 50 g serving.
Is Veggie Piri Piri Chunks a good source of protein?
Yes — 18 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Veggie Piri Piri Chunks keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Veggie Piri Piri Chunks high in sodium?
Yes — 488 mg of sodium per 100 g, about 21% of the daily value.
Is Veggie Piri Piri Chunks a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Veggie Piri Piri Chunks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from fiber (6.4 g), protein (18 g). Overall that places it in band A.
How much Veggie Piri Piri Chunks is 100 calories?
About 61 g of Veggie Piri Piri Chunks equals 100 kcal.
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