Fish & Seafood · Nutrition facts

Tuna Delight Combo

by H-E-B Sushiya

127 kcal per 100 g, with 9.1 g protein, 20 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 14 pieces (330 g)
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Tuna Delight ComboNutri-Score ACompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
9.1 g
Protein
29% of calories
20 g
Carbs
64% of calories
0.9 g
Fat
7% of calories
Macro split
Protein 29%Carbs 64%Fat 7%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol12.1mg4% DV
Sodium360.6mg16% DV
Potassium197mg4% DV
Calcium9.1mg1% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220293612 · Data last verified:

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0041220293612

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Common questions

How many calories are in Tuna Delight Combo?

Tuna Delight Combo by H-E-B Sushiya has 127 kcal per 100 g. One serving (330 g) is about 419 kcal.

How much protein is in Tuna Delight Combo?

Tuna Delight Combo contains 9.1 g of protein per 100 g — about 30 g per 330 g serving.

Why does Tuna Delight Combo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Tuna Delight Combo is 100 calories?

About 79 g of Tuna Delight Combo equals 100 kcal.

Is Tuna Delight Combo a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tuna Delight Combo high in sugar or fat?

Per 100 g it has 3 g sugar and 0.9 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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