Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03286623 · Data last verified:
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Common questions
How many calories are in Tuna & Cucumber Sandwich?
Tuna & Cucumber Sandwich by Tesco has 149 kcal per 100 g.
How much protein is in Tuna & Cucumber Sandwich?
Tuna & Cucumber Sandwich contains 10.5 g of protein per 100 g.
Is Tuna & Cucumber Sandwich a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Why does Tuna & Cucumber Sandwich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.
How much Tuna & Cucumber Sandwich is 100 calories?
About 67 g of Tuna & Cucumber Sandwich equals 100 kcal.
Is Tuna & Cucumber Sandwich a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Tuna & Cucumber Sandwich high in sugar or fat?
Per 100 g it has 2.2 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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