Fish & Seafood · Nutrition facts

Skipjack Tuna & Cucumber

167 kcal per 100 g, with 11.4 g protein, 24.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Skipjack Tuna & CucumberNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
11.4 g
Protein
28% of calories
24.3 g
Carbs
60% of calories
2.2 g
Fat
12% of calories
Macro split
Protein 28%Carbs 60%Fat 12%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat0.3g2% DV
Cholesterol8.5mg3% DV
Sodium168mg7% DV
Potassium241.5mg5% DV
Calcium19.1mg1% DV
Iron1.4mg8% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251729167 · Data last verified:

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5010251729167

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Common questions

How many calories are in Skipjack Tuna & Cucumber?

Skipjack Tuna & Cucumber by Morrisons has 167 kcal per 100 g.

How much protein is in Skipjack Tuna & Cucumber?

Skipjack Tuna & Cucumber contains 11.4 g of protein per 100 g.

Is Skipjack Tuna & Cucumber a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Why does Skipjack Tuna & Cucumber have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.4 g). Overall that places it in band A.

How much Skipjack Tuna & Cucumber is 100 calories?

About 60 g of Skipjack Tuna & Cucumber equals 100 kcal.

Is Skipjack Tuna & Cucumber a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Skipjack Tuna & Cucumber high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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