Fish & Seafood · Nutrition facts

Croquettes Panées De Poisson

181 kcal per 100 g, with 11 g protein, 25 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Croquettes Panées De PoissonNutri-Score BCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
25% of calories
25 g
Carbs
57% of calories
3.5 g
Fat
18% of calories
Macro split
Protein 25%Carbs 57%Fat 18%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3g
Saturated fat0.4g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030173838 · Data last verified:

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3350030173838

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Common questions

How many calories are in Croquettes Panées De Poisson?

Croquettes Panées De Poisson by Monoprix has 181 kcal per 100 g.

How much protein is in Croquettes Panées De Poisson?

Croquettes Panées De Poisson contains 11 g of protein per 100 g.

Is Croquettes Panées De Poisson a good source of protein?

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Croquettes Panées De Poisson high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Croquettes Panées De Poisson have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Croquettes Panées De Poisson is 100 calories?

About 55 g of Croquettes Panées De Poisson equals 100 kcal.

Is Croquettes Panées De Poisson high in sugar or fat?

Per 100 g it has 3 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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