Fish & Seafood · Nutrition facts

Smart Bowls Rice & Beans With Tuna Spicy Pepper

133 kcal per 100 g, with 8.6 g protein, 18.8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (128 g)
Good proteinPotassium
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Smart Bowls Rice & Beans With Tuna Spicy PepperNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
8.6 g
Protein
26% of calories
18.8 g
Carbs
58% of calories
2.3 g
Fat
16% of calories
Macro split
Protein 26%Carbs 58%Fat 16%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.6g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol7.8mg3% DV
Sodium468.8mg20% DV
Potassium328.1mg7% DV
Calcium21.9mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0080000519726 · Data last verified:

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0080000519726

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Common questions

How many calories are in Smart Bowls Rice & Beans With Tuna Spicy Pepper?

Smart Bowls Rice & Beans With Tuna Spicy Pepper by StarKist has 133 kcal per 100 g. One serving (128 g) is about 170 kcal.

How much protein is in Smart Bowls Rice & Beans With Tuna Spicy Pepper?

Smart Bowls Rice & Beans With Tuna Spicy Pepper contains 8.6 g of protein per 100 g — about 11 g per 128 g serving.

Is Smart Bowls Rice & Beans With Tuna Spicy Pepper low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.

Is Smart Bowls Rice & Beans With Tuna Spicy Pepper high in sodium?

Yes — 468.8 mg of sodium per 100 g, about 20% of the daily value.

Is Smart Bowls Rice & Beans With Tuna Spicy Pepper a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Smart Bowls Rice & Beans With Tuna Spicy Pepper have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468.8 mg); points in favor come from fiber (3.1 g), protein (8.6 g). Overall that places it in band A.

How much Smart Bowls Rice & Beans With Tuna Spicy Pepper is 100 calories?

About 75 g of Smart Bowls Rice & Beans With Tuna Spicy Pepper equals 100 kcal.

Is Smart Bowls Rice & Beans With Tuna Spicy Pepper high in sugar or fat?

Per 100 g it has 1.6 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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