Dairy & Eggs · Nutrition facts

Tomme De Montagne

220 kcal per 100 g, with 21.5 g protein, 1.9 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tomme De MontagneNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
21.5 g
Protein
39% of calories
1.9 g
Carbs
3% of calories
14 g
Fat
58% of calories
Macro split
Protein 39%Carbs 3%Fat 58%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat8.5g42% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2444566047884 · Data last verified:

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2444566047884

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Common questions

How many calories are in Tomme De Montagne?

Tomme De Montagne has 220 kcal per 100 g.

How much protein is in Tomme De Montagne?

Tomme De Montagne contains 21.5 g of protein per 100 g.

Is Tomme De Montagne a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Tomme De Montagne keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomme De Montagne high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Tomme De Montagne high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Tomme De Montagne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (560 mg); points in favor come from protein (21.5 g). Overall that places it in band D.

How much Tomme De Montagne is 100 calories?

About 45 g of Tomme De Montagne equals 100 kcal.

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