Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000787817 · Data last verified:
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Common questions
How many calories are in Thunfisch-steaks?
Thunfisch-steaks by Spar Premium has 109 kcal per 100 g. One serving (200 g) is about 218 kcal.
How much protein is in Thunfisch-steaks?
Thunfisch-steaks contains 26 g of protein per 100 g — about 52 g per 200 g serving.
Is Thunfisch-steaks a good source of protein?
Yes — 26 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.
Is Thunfisch-steaks keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thunfisch-steaks low in sodium?
Yes — just 49 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Thunfisch-steaks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band A.
How much Thunfisch-steaks is 100 calories?
About 92 g of Thunfisch-steaks equals 100 kcal.
Is Thunfisch-steaks a good source of potassium?
It is a moderate source: 429 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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