Fish & Seafood · Nutrition facts

Riesen-garnelen

84 kcal per 100 g, with 19 g protein, 0 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Riesen-garnelenNutri-Score ACompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
19 g
Protein
91% of calories
0 g
Carbs
0% of calories
0.8 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.6g3% DV
Sodium224mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000818375 · Data last verified:

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9100000818375

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Common questions

How many calories are in Riesen-garnelen?

Riesen-garnelen by SPAR PREMIUM has 84 kcal per 100 g. One serving (100 g) is about 84 kcal.

How much protein is in Riesen-garnelen?

Riesen-garnelen contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Riesen-garnelen a good source of protein?

Yes — 19 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.

Is Riesen-garnelen keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Riesen-garnelen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Riesen-garnelen is 100 calories?

About 119 g of Riesen-garnelen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Riesen-garnelen high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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