Vegetables · Nutrition facts

Sweet Potato Bungeoppang

258 kcal per 100 g, with 4.6 g protein, 53 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (70 g)
Iron rich
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Sweet Potato BungeoppangNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
4.6 g
Protein
7% of calories
53 g
Carbs
82% of calories
3 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar21g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium232mg10% DV
Potassium71.4mg2% DV
Calcium57.1mg4% DV
Iron71.4mg397% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809773370462 · Data last verified:

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8809773370462

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Common questions

How many calories are in Sweet Potato Bungeoppang?

Sweet Potato Bungeoppang by Jaryeon F&B has 258 kcal per 100 g. One serving (70 g) is about 181 kcal.

How much protein is in Sweet Potato Bungeoppang?

Sweet Potato Bungeoppang contains 4.6 g of protein per 100 g — about 3.2 g per 70 g serving.

Is Sweet Potato Bungeoppang high in carbs?

Yes — carbohydrates provide 82% of its calories (53 g per 100 g, of which 21 g is sugar). It also delivers 2.9 g of fiber.

Is Sweet Potato Bungeoppang high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Why does Sweet Potato Bungeoppang have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g). Overall that places it in band C.

How much Sweet Potato Bungeoppang is 100 calories?

About 39 g of Sweet Potato Bungeoppang equals 100 kcal.

Is Sweet Potato Bungeoppang a good source of iron?

It is a good source: 71.4 mg per 100 g, about 397% of the daily value. A 200 g portion covers roughly 794%.

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