Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071314003322 · Data last verified:
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Common questions
How many calories are in Deli Onion Buns?
Deli Onion Buns by Aunt Millie's, Perfection Bakeries Inc. has 281 kcal per 100 g. One serving (64 g) is about 180 kcal.
How much protein is in Deli Onion Buns?
Deli Onion Buns contains 7.8 g of protein per 100 g — about 5 g per 64 g serving.
Is Deli Onion Buns high in carbs?
Yes — carbohydrates provide 76% of its calories (46.9 g per 100 g, of which 6.2 g is sugar). It also delivers 3.1 g of fiber.
Is Deli Onion Buns a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Deli Onion Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444.5 mg); points in favor come from fiber (3.1 g). Overall that places it in band B.
How much Deli Onion Buns is 100 calories?
About 36 g of Deli Onion Buns equals 100 kcal.
Is Deli Onion Buns a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Deli Onion Buns a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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