Purple Sweet Potato Steamed Buns

Purple Sweet Potato Steamed Buns by T&T has 275 kcal per 100 g. One serving (40 g) is about 110 kcal.

Purple Sweet Potato Steamed Buns contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 12.5 g is sugar). It also delivers 2.5 g of fiber.

Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g). Overall that places it in band B.

About 36 g of Purple Sweet Potato Steamed Buns equals 100 kcal.

Per 100 g it has 12.5 g sugar and 5 g fat (2.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.