Vegetables · Nutrition facts

Mediterranean Rosted Vegetables

by Schwartz

317 kcal per 100 g, with 10.1 g protein, 62.1 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mediterranean Rosted VegetablesNutri-Score CCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
10.1 g
Protein
13% of calories
62.1 g
Carbs
82% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar18.8g
Saturated fat0.5g2% DV
Sodium4900mg213% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000225017512 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5000225017512

Dietly — AI Calorie Counter

Log Mediterranean Rosted Vegetables in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mediterranean Rosted Vegetables?

Mediterranean Rosted Vegetables by Schwartz has 317 kcal per 100 g.

How much protein is in Mediterranean Rosted Vegetables?

Mediterranean Rosted Vegetables contains 10.1 g of protein per 100 g.

Is Mediterranean Rosted Vegetables a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mediterranean Rosted Vegetables high in carbs?

Yes — carbohydrates provide 82% of its calories (62.1 g per 100 g, of which 18.8 g is sugar). It also delivers 6.5 g of fiber.

Is Mediterranean Rosted Vegetables high in sugar?

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Mediterranean Rosted Vegetables high in sodium?

Yes — 4900 mg of sodium per 100 g, about 213% of the daily value.

Is Mediterranean Rosted Vegetables a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Mediterranean Rosted Vegetables have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.8 g), sodium (4900 mg); points in favor come from fiber (6.5 g), protein (10.1 g). Overall that places it in band C.

More Vegetables foods

Explore all →
DSignature Onion GravySignature Onion GravySchwartz321 kcal · 7.4g proteinCSchwartz Roast Potato Seasoning Tasty Crispy PotatSchwartz Roast Potato Seasoning Tasty Crispy PotatSchwatz322 kcal · 8.7g proteinCBisto Roast Potato Seasoning Rosemary & GarlicBisto Roast Potato Seasoning Rosemary & GarlicBisto325 kcal · 8.1g proteinCCaribbean Vegetable SoupCaribbean Vegetable SoupTropical sun300 kcal · 11g proteinARed Pepper TortelliniRed Pepper Tortellini300 kcal · 9.5g proteinCDried Vegetable BlendDried Vegetable BlendKucharek323 kcal · 8.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API